About my dream come true

This week my actual dream came true. That's right.
It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, a...

Chat with Top Strength Coach, Julien Pineau - Episode #100

Julien doesn't need much of an introduction. 
Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hangin...

Under Pressure

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. 
This time around…
1.“What the hell is #Bar...

Time for Resolution

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. 
Happy Holidays, friend. 

Chris

Down the Rabbit Hole with Mike Bledsoe

Gratuity included

What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writ...

Tony Robbins Mind Bang/Picking up on pattern

I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. 
Also, I've had two...

Undivided Intention

This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that. 

Back to the Garden

Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :)
Chris

Everyday mentor

The key to reaching your full potential is great coaching.
On this episode of Get Change, we'll chat about the real power of coaching, how you c...

Big strength from small moves

Coming full circle

The vodka and grapefruit is poured. Let's do this.
Chris

Off on the good foot

It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit.
...

The Arnold Schwarzenegger Staredown

This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. 
No, seriously, we were 5-minutes and 10-feet from bring...

The Debauchery Diary

This week I thought I would do something different. 
It's storytime again, but this week I'm reading an easter egg from my book, Get Change. It'...

The very best thing you could do

This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos.
Tim Ferriss discussed this idea on epi...

Max strength for the common man

This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach stren...

Spartan Race afterparty with the Barbell Shrugged crew

This week on Get Change we have a special show for you. 
 
The Barbell Shrugged team just finished their first Spartan Race in Temecula, C...

Tequila fueled stories of strength

This week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training and coaching...

Solving the problem of progress

How are your resoutions going so far? ...I hope well. 
Maybe you're kicking ass, or maybe you're freaking out. In any case, it's super helpful t...

You, much stronger in 2015

It's resolution time, baby. 
This week on the podcast we talk about some strategies for setting better goals for 2015. Also, there's more than a...

The Barbell Shrugged Thanksgiving Special w/ Mike Bledsoe, Doug Larson & Christmas Abbott

This week we are coming to you live from Halmstad, Sweden. 
It's Thanksgiving! Tonight, I thought I would take the oppurtunity to gather some of...

The Power of Fight

Plenty of people want something better. They're trying to change their lives, find a passion, all that. But plenty of people also never get what they...

Dia de los muertos - Basically the Barbell Shrugged Halloween Special

This show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting right now. 
The...

Here Comes Success! 4 Lessons for Doing Awesome Sh*t

There are 4 key lessons that will allow you to do awesome things in this life, no matter what you're path ends up being. 
1. You have to get rea...

Thank God for the f*ck-ups and let downs, eh?

Here's the truth.
You will set a ton of goals in your life. You'll acheive a lot of stuff, which is exciting. But othertimes you're going to try...

GET CHANGE! - An interview with Travis Mash, World Class Lifter, Coach and buddy

This is an honest, open, motivating interview with Travis Mash, world class lifter, coach, podcaster and buddy. I think the content of this show could...

What would Joe De Sena do?

Yeah, he'd tell everyone that he planned on changing the world. And he would mean every word of it. 

Changing minds and busting plateaus - The Princeton Lecture

Chris Moore talks about how to get passed plateaus in work, training, and life. “Sometimes you feel like you’ve made a wrong turn, or that the current...

71 - This is how you get your sh*t together!

On this show, we're getting our shit together. I won't waste your time, friends. This is how you do exactly what you want to do. 
Get change!

70 - Books that changes my life

Tonight, stories from the three books that changed my life and point of view forever. 
1. The meaning of it all, by Richard Feryman
2. Kit...

69 - Heavy meditation, with CTP from Barbell Shrugged

This week on the Barbell Buddha podcast the homie CTP joins me for a wide-ranging chat about...
- The power of travel
- A little Memphis m...

68 - Passion, love and life with Brian McKenzie and Mike Bledsoe

We went so hard on this episode. We go deep into everything, folks. 
- Finding passion
- The crazyness that is existence and life
-...

67 - Divine righteous power of change, baby

This week on the Barbell Buddha podcast Chris talks all about...
- Suffering gladly
- The secrets of getting strong
- A strategy for...

66 - Magical shit can happen

This week on the podcast we chat about the wisdom of Phil Jackson, why I've decided to come back and be strong again (and how I'm training for that),...

65 - Tony Hawk wouldn't quit

The epic story of sneaking into a licensing conference to meet THE Tony Hawk. Also, we chat on and on about why it's important to change your perspect...

64 - Midnight watermelon

This week on the Barbell Buddha podcast I'm coming to you live from Las Vegas. Well, live enough I suppose. 
This week...
- The very best...

63- Just looking for the pump

This week on the Barbell Buddha podcast...
- The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic).
...

62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged

This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals. 
We hit a little bit of everything, includin...

61 - Going brand new

This week on the Barbell Buddha podcast...
- The peanut butter cup ice cream sugar high
- What it takes to do something extraordinary, fro...