Truth About Dyslexia - Help For Adults
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Truth About Dyslexia - Help For Adults
Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings fro...
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Goal Setting for Brains That Don’t Do Boring
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In this episode, Stephen Martin reflects on the new year and shares insi...
Using Gratitude To Fuel Motivation
In this conversation, Stephen Martin explores the concept of gratitude, particularly from the perspective of neurodivergent individuals. He emphasizes...
Christmas Day Survival Guide for Neurodiverse Minds
In this episode, Stephen Martin provides a Christmas Day Survival Guide tailored for neurodiverse minds, focusing on strategies to navigate family dyn...
The Three Things Neurodiverse Minds Must Let Go Of Before January 100%
In this conversation, Stephen Martin discusses three essential things that neurodiverse individuals should let go of before the new year: rigid rules...
The Neurodiverse End-of-Year Crash_ Why December Hits Us Differently
In this podcast, Stephen Martin discusses the unique challenges faced by neurodivergent individuals during December, a time often filled with chaos an...
Adult Dyslexia Diagnosis: The Truth They Never Told Us
In this episode, Stephen Martin explores the complexities of getting diagnosed with dyslexia as an adult. He discusses the rising awareness and diagno...
4 Big Predictions for Dyslexic Thinkers in 2026
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In this episode, Stephen Martin discusses four key predictions for 2026 that will sig...
Setting Goals in 2026 For Dyslexic Thinkers
In this episode of the Truth About Dyslexia podcast, Stephen Martin discusses the importance of goal setting for dyslexic individuals, reflecting on h...
Getting Stuff Off Your Chest_ Saves Lives
In this heartfelt episode, Stephen Martin shares his 32-year journey with weight loss, discussing the challenges faced by neurodivergent individuals....
The Dyslexic Entrepreneur Effect - And Why It’s Not a Coincidence
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In this podcast, Stephen...
When Automatic isn’t Automatic_ A hidden Dyslexic Truth
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In this conversation, Stephen Martin discusses the concept of automatici...
Wait…. That’s Dyslexia_ 9 Hidden Signs
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Starting a Business in 2026 for Dyslexics
In this episode, Stephen Martin shares his journey as a dyslexic entrepreneur, discussing the unique challenges and advantages that come with dyslexia...
Dyslexia AI and Careers of the Future with Mike Styles
In this conversation, Stephen Martin discusses the unique advantages that individuals with dyslexia possess in the context of an increasingly AI-drive...
COMT Gene could be why you can’t stop overthinking
See the full article on the COMT Gene and ADHD here - https://addednutrition.com/blogs/articles/the-comt-worrier-gene-adhd-and-sleep
The 5 Types of ADHD and there impact on Dyslexia
The conversation delves into the intricate relationship between dyslexia and ADHD, exploring how these conditions can intersect and complicate learnin...
Neurodivergent Thinkers & Eating Disorders with Jillian Lampert
In this episode, Dr. Jillian Lampert shares her extensive experience in the field of eating disorders, discussing the complexities of neurodivergent c...
Updated 2 Genes I see in neurodivergent thinkers
In this conversation, Stephen Martin discusses the interplay between genetic and epigenetic factors in neurodiversity, particularly focusing on ADHD,...
How to make your Brain Confident (simple hack)
In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating e...
Genetics + Dyslexia
The conversation delves into the significance of genetic testing, particularly in relation to conditions like ADHD and ASD. It highlights the broad sp...
When Creativity Feels Missing - Rediscovering the Spark After Diagnosis
In this episode, Stephen Martin discusses the challenges of rediscovering creativity after a dyslexia diagnosis, particularly for adults. He emphasize...
#updatecast - Sleep Supplements, weight loss and goals
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Dopamine and Dyslexia_ My Story
In this episode, Stephen Martin delves into the complexities of dopamine, particularly its effects on individuals with dyslexia and ADHD. He shares pe...
Press X for Dopamine_ What FIFA Taught Me About My Brain
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In this c...
5 Controversial Truths About Dyslexia (You Won’t Hear in School)
In this podcast, Stephen Martin shares five controversial views on dyslexia, emphasizing the importance of focusing on solutions rather than labels, t...
Beyond Blurt Words_ Dyslexia and the Comprehension Struggle
In this podcast episode, Stephen Martin delves into the complexities of dyslexia, emphasizing that it goes beyond mere reading difficulties. He discus...
Parenting, Dyslexia Comprehension & more with Jo Rees
In this enlightening conversation, Jo Rees shares her personal journey with dyslexia, discussing the challenges and triumphs she faced throughout her...
Phones, WiFi & Silence_ A Neurodiverse Family Breakdown
In this episode, Stephen Martin addresses a listener's heartfelt letter about parenting challenges, particularly focusing on the dynamics between a fa...
Autism 101 - What every Dyslexic Should Know
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In this episode, Stephen Martin expl...
Go from Selfish to Self love/ A lesson for all Neurodivergent thinkers
In this podcast episode, Stephen Martin explores the concept of self-love, particularly in the context of neurodiversity, including ADHD and dyslexia....
5 ways to see Dyslexia in Adults
In this podcast episode, Stephen Martin discusses five key indicators that may suggest an adult has dyslexia. He emphasizes the importance of understa...
Vyvanse, Wegovy & Keto Can this work for an ADHD Mind
In this podcast, Stephen Martin shares his personal journey with weight loss and health, focusing on the interplay between the keto diet, Vyvanse, and...
Dealing with ‘One of those Days’ How to Get the Most Out of It
In this podcast episode, Stephen Martin shares his personal struggles with motivation and burnout, particularly as someone who identifies with neurodi...
It Took Me Years to Learn These 5 ADHD Sleep Hacks—You’ll Get Them in 20 Minutes
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In this episode, Stephen Martin discusses effective strategies for i...
When Things Fall Apart and What To Do About It
In this episode, Stephen Martin discusses the transformative power of chaos and breakdown, particularly for individuals with dyslexia and ADHD. He sha...
3 Nutrition ‘Musts’ if you have ADHD
In this episode of the Added Nutrition podcast, Stephen Martin shares his personal journey with dyslexia and ADHD, discussing the challenges he has fa...
Borrowing Your Future Self’s Shoes / Feeling Success
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In this episode, Stephen Martin discusses...
The Dyslexic Superpower Why We’re Built to Be Unemployable (And Wildly Successful)
In this engaging conversation, Stephen Martin and Darren Clark explore the multifaceted experiences of neurodivergent individuals, particularly in the...
5 Big Nutrition Tips for Brains Wired Differently
In this episode, Stephen Martin discusses the importance of nutrition for neurodiverse individuals, sharing his personal journey and insights into how...
I Hate School, But I Love Learning- Franklin J. Macon's Story
In this conversation, Stephen Martin and Elizabeth Harper discuss the life and legacy of Frank Makin, a dyslexic pilot who overcame significant challe...