Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management,...
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Why Eat the Frog Is Setting You Up to Fail
You've probably heard the productivity advice that says you should tackle your hardest task first thing in the morning. Eat the frog, they call it. Ge...
Breaking the Busyness Cycle Before You Pass It to Your Kids
I know we've talked about boundaries on this show before. But this conversation? It went somewhere I really wasn't expecting.
My guest today is...
4 Hidden Costs of AI That Are Stealing Your Time
Everybody's telling you AI is going to save you time, but nobody's handing you the full picture.
I'll be upfront: I use AI every single day. It...
Ditch Money Overwhelm with Linda Grizely
If you've been hanging around here for a while, you know we talk a lot about time. But here's something I've noticed over and over again with the wome...
Teaching Your Kids Time Management Before the Next School Year
If the end of the school year is feeling like a highlight reel of forgotten deadlines, last-minute store runs, and late-night stress in your house, it...
How I Plan My Entire Summer Around Two Types of Days
Summer is coming, and if you've got kids at home, you already know the tension: you want the lazy pool days AND you need to get things done. This epis...
A 3-Stage Plan for Moms to Stop Dreading Summer with Erin Port
I have a total love-hate relationship with summer. I am always so ready for it to come, ready to ditch the alarm clocks and the get-ready-for-school m...
The Technology Shift That Quietly Created a New Kind of Mental Load for Default Parents
There was a time when staying on top of your family's schedule was actually pretty straightforward. A paper packet came home from school, the activity...
How to Stop Managing Everyone When Your Family Has ADHD with Brooke Schnittman
Managing a household where brains work differently is genuinely one of the hardest things to navigate, and most families are figuring it out in real t...
Planning Will Finally Work for Your Life After You Do This First
Today's topic is not sexy. It is not glamorous. But I promise you this... if you do this one thing, it is going to be what makes any planning strategy...
The Difference Between Planning and Decision Making on Big Projects
You've got a big project on your plate, maybe more than one, and the stress is already building before you've even taken the first step. You're resear...
How I Use My Paper Planner and Digital Calendar Together
If you use a paper planner and a digital calendar, you've probably had that moment where you wonder if you're doing something wrong. You're writing th...
What to Do When Your Values and Boundaries Collide with Mindi Huebner
You've got a boundary you've worked hard to protect, and then life throws something at you that matters just as much. So now what? This is something t...
Your Calendar Is Lying to You
If you've ever looked at your calendar, seen a wide open afternoon, and thought "finally, I'm going to get so much done today" only to reach dinner ti...
The Mental Load of Motherhood With Paige Connell
There is a particular kind of exhaustion that doesn't show up on any to-do list. It lives in the back of your brain at all hours, tracking what's runn...
Where AI Actually Helps With Planning + Where It Doesn't
Your inbox is probably full of the same messages mine is right now. Every tech company and AI tool out there is promising to save you time, eliminate...
The Real ROI of Good Systems: CALM
Everyone talks about systems like they're the key to doing more. Scale your business. Get more done at home. Be more productive. But here's what no on...
How to Set Boundaries That Actually Stick at Work and Home with Kendall Berg
You know the boundaries you've set a hundred times before? The ones that work great for about three days until someone asks you to take on one more th...
The Critical Difference Between Self-Care and Personal Time
You're doing all the self-care things. The skincare routine, the supplements, the bubble baths. You've invested in the products and carved out the tim...
Why Your Decluttering Keeps Failing and What Actually Works with Katy Joy Wells
You're exhausted from managing your house. The clutter feels endless. You've tried the methods, bought the bins, pulled everything out of your closet,...
One Notebook Changed How I Get Everything Done and Stay Organized
Sticky notes on your desk. A notebook in your car. Another one by your bed. Maybe five different apps on your phone all capturing different types of i...
Steal My "Household COO" Time-Saving System
Are you constantly interrupted by household stuff all week long? The emails from school, the forms that need signing, the bills that aren't on autopay...
Why Paper Planning Still Works Better Than Digital
There's this weird pressure to go fully digital with your planning and note-taking, like using paper somehow means you're falling behind. But despite...
Toxic Positivity Is Killing Your Productivity
Your boss just dropped three more projects on your already overflowing desk. When you express concern, you're told to "just be grateful for the opport...
Slowing Down When You Have a Full Life with Monica Virga Alborno
If you've ever caught yourself saying "I'm so busy" like it's some kind of achievement, this episode is calling your name. Monica Virga Alborno, found...
December 31st Isn't the Report Card for Your Entire Year
When did we all collectively decide that December 31st gets to define whether we succeeded or failed this year? December 31st is just a day. It's not...
The Three-Step Process That Teaches Your Family to Solve Problems Together with Tia Graham
If your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you're not alone. Between schoo...
Why You're Not Following Through With Your Plan
You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline....
Why You Need to Know What Your Time Is Worth
If someone asked you right now what your time is worth, could you answer them? Most women can't. And that's a problem because when we don't know our w...
The Truth About ADHD Procrastination and Motivation with Kristen Carder
"ADHD is a superpower."
I used to say that too. I was coached to tell my daughter that her ADHD brain was special, powerful, a gift. But when Kr...
Planning For Perfection vs. Planning For Reality
You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed...
Why Daily Planning Fails Working Moms
You're not failing at daily planning. Daily planning is failing you.
If you're a working mom who wakes up, looks at your calendar, makes your t...
Brain Health for Busy Women with Holly Bardutz
We're talking about something we've never really covered here on the podcast: brain health. This is a newer field where a lot of the research just isn...
How to Stop Meetings from Destroying Your Productivity
How much of your week do you actually spend sitting in meetings? If you're like most people, it's probably way more than you'd like. In fact, I once w...
Cal Newport's Slow Productivity Book Review
If you've been hearing buzz about Cal Newport's new book "Slow Productivity" and wondering if it's worth your time, this episode is for you. I'm break...
Are You Even on Your Own List? with Erin Gallagher
If you're a woman who constantly puts everyone else first, this episode is going to hit differently.
You know that feeling when you look at you...
What Happiness Actually Is with Monique Rhodes
Today I'm sitting down with personal transformation strategist Monique Rhodes for a conversation that might surprise you, but one I think every woman...
The Behind-the-Scenes Story of Building The Pink Bee without Overwhelm or Burnout
What if I told you that building a successful business doesn't require working 80-hour weeks or waking up at 4 AM? Today I'm sharing something I've ne...
3 Toxic Business Myths Burning Women Out
What I saw on Shark Tank the other week perfectly illustrated the toxic business myths that are burning women out left and right. A college student wi...
Family Meetings That Actually Work with Christy Keating
Tired of family meetings that end with eye rolls, groans, and everyone feeling worse than when you started? You're not alone. Most families approach t...