The Cure for Chronic Pain with Nicole Sachs, LCSW
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The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey workin...
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When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
Last month inside our BreakAwake member Boot Camp, Lisa...
From the Vault: REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
My interview with Mariel started out as a success s...
Unexplained Chest Pain and Parenting Stress with Lindsay
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this episode I sit down with Lindsey, whose story adds...
From the Vault: Back Pain, Sciatica, Coccydynia, and Unnecessary Surgery with Jacqueline
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
Jacqueline was always a "good girl" - putting press...
Stop Fighting Yourself: The Brain Science of Radical Acceptance and Unconditional Love
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this episode, we're talking about something that sounds...
From the Vault: From Back Pain and Anxiety to a Life Reimagined with Dani Fagan
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
The first time I spoke to Dani on this podcast (ep #6...
S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this episode, I talk with Alice, who recovered from life...
From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
Trigger Warning: THIS REAL TIME HEAL WILL DISCUSS CHILD...
S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this episode, I sit down with James Bloomer after he reac...
From the Vault: REAL TIME HEAL: Anxiety, Digestive Issues and Stored Family Trauma with Adam Wight
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
When I sat down first thing in the morning (my time) to c...
From the Vault: Trauma Responses and Freedom from Anxiety with Angela
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
Today we have an incredible follow up story from a RTH th...
S5 E19 - From Chronic Neck Pain to Thriving: Healing at Any Stage of Life with Lois
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In today’s episode, I’m joined by Lois Heymann, who is in...
From the Vault E1: REAL TIME HEAL - Crippling Anxiety, Chest Pain, and Neuralgias with Felicia
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s
The day I saw Felisha's first post in my Instagram c...
S5 E18 - ASK ME ANYTHING Part Two with Nicole & Lisa - Resistance, Fear, Chronic Symptoms, and more
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
1:1 COACHING WITH TRAINED COACHES SUPERVISED DI...
S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this two-part Ask Me Anything special, I’m joined by my par...
S5 E16 - Reflections on the Past Year - We Can’t Change What We Can't See
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
This episode is a reflection on the past year—not as a reset or...
S4 E15 - It Began with Knee Pain, It Ended with a Life-Changing Paradigm Shift with Deb Malkin
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In today’s episode, I sit down with Deb Malkin to explore what it...
S5 E14 - How Boundaries Disrupt Holiday Pain Patterns
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
No matter how you slice it or how much you enjoy them, the holida...
S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this inspiring episode, I sit down with Vanessa...
S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In today’s episode, we explore a powerful insight b...
S5 E11 - Severe CFS/ME/Long Covid Recovery with Jay
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s
At 21, Jay was living an extraordinary life — an international freestyl...
S5 E10 - Toxic Shame
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s
In this "sister" episode to last week's Prison of Perfect, we unpack th...
S5 E9 - The Prison of Perfect (and how to break free)
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this episode, we take a deep dive into what I call...
S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen
Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the minds...
S5 E6 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Today I have an incredible interview with Justine Stull. Justine is one of the admins on my Heal with Nicole and Nicole Sachs Support Circle communiti...
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Lisa Frattini was in severe pain when an MRI showed an abnormality that scared her to death. As I know from experience, seeing a significant problem i...
S5 E5 - The Power of Being Heard and Seen with Danielle
Finally break free of chronic symptoms with JournalSpeak!
➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
Danielle wears so many...
S5 E4: Don't Let Conflict Make You Sick
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
~~~
People can be our...
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
~~~
Claire was having...
S5 E2 - A Change in Perspective That Could Change The Game For You
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
~~~
It's so easy...
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
~~~
Today I s...
S4 E34 - Long Covid Full Recovery is Possible
I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many other...
S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves
What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love...
S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)
When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKI...
S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri
Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her m...
S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon
The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a brea...
S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in...
S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditio...
S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain,...
S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?
When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revea...