Ten Junk Miles
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Ten Junk Miles
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an...
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953 епизода
Meet The Nation 347 - Lubia Salgado
Meet Nation Member Lubia Salgado!! #RunTJM
Weekly Strava Champions
Most Miles: Jeremiah Sullivan 127.1
Most Time Runing: jon Willia...
Gang Show 260 - 4 Perspectives On Western States
Join Scotty and four midwesterners: Nora Bird, Lauren Duncan, Paul Stofko and Tammy Hellings as they discuss their entire experience with getting into...
Meet the Nation 346 - Luke Nugent
Meet Nation Member Julia Garza!! #RunTJM
Weekly Strava Champions
Most Miles: Vanessa Kline 142.8
Most Time Runing: Marquis...
Gang Show 261 - Meet the Badger Trail Races People
Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has bee...
From Setback to the Start Line 7 - Sara Davidson and her success following root repair surgeries
Join Scotty and Ultra and Trail runner Sara Davidson who has had two (2) root repair surgeries and run 100 and 200 milers after them. We talk about h...
Meet The Nation 345 - Julia Garza
Meet Nation Member Julia Garza!! #RunTJM
Weekly Strava Champions
Most Miles: Andy Lohn 146.8 MIles
Most Time Runing: Marquis Cox: 6...
Meet the Nation 344 - Julie Hennes
Meet Nation Member Julie Hennes #RunTJM
Weekly Strava Champions
Most Miles: Marquis Cox: 138.5
Most Time Runing: Marquis Cox: 82:28:...
Gang Show 260 - Important Plankgate Update
Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has bee...
Gang Show 259 - Martin Erl
Join Scotty, Mandi, Barry, Matza Ball Jen and Martin Erl for Ten Junk Miles in which they discuss what everyone has beenup to, gearing up for summer r...
From Setback To The Start Line - Episode 6 - Trying To Build Momentum
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.
Thanks to...
Long Run 266 - Lindsay Teague - Run.This.Life.
Take a long run with Scotty and Lindsay Teague who posts videos and inspirational content under the moniker "Run.This.Life." on instagram, tiktok and...
Meet The Nation 343 - Amy Bird
Meet Nation Member Amy Bird #RunTJM
RUSEEN Reflective Gear: https://ruseen.com/?srsltid=AfmBOoov_pTWeho4ziS8d0zFBvvcBm6j9F8Dynbot0bMtXPE2F7tHx...
Gang show 258 - Live From The Manitowoc Marathon
Join Scotty, Mandi, Barry, Jon Krist, Bill Schneider and Curt Brey for ten junk miles in which they discuss the Manitowoc Maratime Marathon - Scotty'...
Long Run 265 - Ian Corless
Take a long run with Scotty and Photographer, Journalist and podcaster Ian Corless brought about by recent developments in trail and ultra media cover...
Meet The Nation 342 - Rachel Carrasquillo
Meet Nation Member Rachel Carasquillo #RunTJM
Weekly Strava Champions
Most Miles: Jeremiah Sullivan: 184.4
Most Time Runing: Cassa...
Long Run 263 - Chris Miles - 200 Milers in the U.K.
Join Scotty and U.K. ultrarunner and TJM Triple Crown winner Chris Miles to discuss his recent 200 mile finish at the Wild Horse 200 in South Wales, a...
Long Run 263 - John Sterner - Root Repair Surgery
Join Scotty and athlete and coach John Sterner to discuss his life in running and a new chapter about to begin with a root repair surgery (the same su...
Meet The Nation 341 - Jon Krist and Kwik Trip 50K
Meet Nation Member Jon Krist #RunTJM
Kwik Trip 50K Event: https://www.facebook.com/events/672580985822465?active_tab=about
Donate to the...
Gang Show 257 - Kristin Napora and the Big Burrito
Join Scotty, Eddie, Oscar, Melissa "Kinda A Big Deal Kaiser" and Kristin Napora for Ten Junk MIles in which they discuss what they've been up to, Fomo...
From Setback To The Start Line - 5 - Coaching Call 5-22-26
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.
Thanks to...
Long Run 262 Matt Hoadley - Ultrarunner, RD, And Community Builder
Join Scotty and Ultrarunner, RD and Community Builder Matt Hoadley for Ten Junk Miles in which they discuss his life in running, becoming an RD, battl...
Gang Show 256 - Fox
NOTE: ViEWER DISCRETION IS ADVISED
Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Matt Smith, Cory Malecki Katie Martens, Josh...
Meet The Nation 340 - Levi Marriott
Meet Nation Member Rachel Grabow!!! #RunTJM
Weekly Strava Champions
Most Miles: Chris Miles 203.6
Most Time Runing: Chris Miles 78:...
Long Run 261 - Alex Ramsey - Sri Chimnoy 3100 Finisher
Join Scotty and Ultrarunner and Sri Chimnoy 3100 mile finisher Alex Ramsey for Ten Junk Miles in which they talk about: Alex's life in running, discov...
Meet The Nation 339 - Rachel Grabow
Meet Nation Member Rachel Grabow!!! #RunTJM
Weekly Strava Champions
Most Miles: Marquis Cox: 186.1
Most Time Runing: Jim Arnold 70:...
From Setback To The Start Line 4 - Coaching Call 04-12-26
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.
Thanks to...
Long Run 261 Full Corrected - Sophie Speidel
Join Scotty and ultrarunner Sophie Speidel on a long run in which they dicuss their injuries (both have root tears) as well as Sophie's life in runnin...
Long Run 260 - Also From Setback to the Start Line 4 - Sophie Speidel
Join Scotty and ultrarunner Sophie Speidel on a long run in which they dicuss their injuries (both have root tears) as well as Sophie's life in runnin...
Long Run 260 - Sophie Speidel
Join Scotty and ultrarunner Sophie Speidel on a long run in which they dicuss their injuries (both have root tears) as well as Sophie's life in runnin...
Meet The Nation 338 - Andrew Kuzee
Meet Nation Member Andrew Kuzee!!! #RunTJM
Link to Steve Cannon Book: https://www.amazon.com/40-Days-Historic-Around-Largest/dp/1942810059
Meet the Nation 337 - Eric Mauricette
Meet Nation Member Eric Mauicette!!! #RunTJM
Link to Bay of Fundy International Marathon: https://www.bayoffundymarathon.com
Bold Coast...
Long Run 259 Cory Reece 2026
Join Scotty and Cory Reece for a long run in which they discuss Cory's life in running, his time away from the sport, and his reflections on having a...
Meet The Nation 336 - Serrah West
Meet Nation Member Serrah West #RunTJM
Weekly Strava Champions:
Most Miles: Marquis Cox 183.9 MIles
Most Time Runing: Tina Pascolla...
Gang Show 255 - Donnie Symonds and the Chicago Gang
Join Scotty, Eddie, Melissa (Kinda a Big Deal) Kaiser, Oscar, Buckethat Bob and special guest Donnie Symonds for Ten Junk Miles in which they discuss:...
Meet The Nation 334 - Greg Phillips
Meet Nation Member Michael Mctighe #RunTJM
Weekly Strava Champions
Most Miles: Laura Range 128.1 miles
Most Time Runing: Laura Range...
Gang Show 245 - Pettit Indoor Marathons 2026
Join Scotty, Mandi and a host of runners who participated in the Pettit Indoor Marathons to discuss their performances as well as other issues involvi...
From Setback To the Start Line - Episode 3 - There's Hope - With 2:38 Marathoner Jon Pohlkamp
Join Scotty and Jon Pohlkamp, a 2:38 marathoner that underwent the same surgery and recovery that Scotty had. Listen to them talk about his running,...
Meet The Nation 334 - Michael Mctighe
Meet Nation Member Michael Mctighe #RunTJM
Weekly Strava Champions
Most Miles: Marquis Cox 108.2 miles
Most Time Runing: Brittany Mc...
Long Run 258 Keira Henninger
Join Scotty and Race Director Keira Henninger for a long run in which they discuss her life in running, how she came to be an RD, her races, life as a...
From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1
Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next...