HeartMath's Add Heart
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HeartMath's Add Heart
Inspiring Forward Movement and Heart-Powered Intention Add Heart Podcast, features uplifting conversations with spiritual leaders, best selling authors and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.
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103 епизода
The background noise of stress: Small daily shifts that restore calm, energy, and resilience
Guest: Michelle Papanicolaou
Title: The background noise of stress: Small daily shifts that restore calm, energy, and resilience
What the heart knows: The intelligence beneath the noise
Guest: Estelle Bingham
Many of us are moving through life with a subterranean emotional overload — we’re functioning, coping, and pushing...
Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
Guest: Valerie Orsoni
What if optimizing your health isn’t just about tracking more data, but understanding how your nervous system, thou...
Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler
Guest: Michael Sandler
When life blindsides you with trauma, stress, overwhelm, and a feeling that recovery is impossible, where do you t...
Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership
Guest: Amy VaaS
When stress is high, and the future feels uncertain, how do you make good decisions—at work, in your relationships, or in...
Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Guest: Dr. Kat Toups
What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe?
Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence
AI can process data at lightning speed—but wisdom still lives in the heart. As artificial intelligence accelerates, many people are feeling both empow...
Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte
Guest: Danielle LaPorte
Love isn’t just something you feel—it’s an energy you can work with. Your heart already contains everything you...
Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing
Guest: Louie Schwartzberg
Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space...
From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores
Guest: Kelly Gores
Working in the Hollywood film industry may be the dream of many, but another dream awakens when that career meets a de...
The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"
Guest: Dave Asprey
What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our...
A Revolutionary Approach to Love and Why It Matters with Cardiologist Mimi Guarneri, MD
Guest: Dr. Mimi Guarneri
We’re revisiting one of our most impactful episodes with Dr. Mimi Guarneri—an integrative cardiologist whose mes...
Your Brain Is Always Listening—What Is It Hearing From You?
Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In...
Heart Coherence: The Doorway to High Performance in Sports and Life
Guests: Lynn Marriott and Pia Nilsson
Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In...
The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
Guest: Brooke Jones
Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with Guest: Brooke Jones
A Heart as Wide as the World: Navigating a Polarized World with Love
Guest: Sharon Salzberg
Discover how the transformative power of loving-kindness can help bridge divides in our polarized world. In this h...
Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience
Guest: Kristin Neff, PhD, AHP
If you or someone you care about struggles with self-compassion, seeing it as indulgent or self-centered, t...
Leading from the Heart: Transforming Business Through Coherent Wisdom
Guest: Arnaud Saint-Paul
Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint-Paul, a visionary on a mis...
The Untapped Potential of Money to Elevate Human Consciousness
In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, the visionary founder of Conscious Thought Revolution, for a transfo...
How Love Goes Viral: Discoveries from Recent Research
Guest: Rollin McCraty, PhD
What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and t...
Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success
Guest: Jack Canfield
In a world desperate for people to learn to get along together, leaders and companies have a key role to play to b...
Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace
Guest: Dr. Jorina Elbers
Are you feeling overwhelmed by the constant barrage of distressing news? You’re not alone. In this eye-opening e...
The Power of Surrender: Debunking Myths and Embracing True Letting Go
Guest: Kute Blackson
In this episode, we explore the concept of surrender, and our guest, Kute Blackson, talks about the magic of true su...
The Love Language with Yourself: The Key to Self-Acceptance and Growth
Guest: Justine Grosso, Ph.D.
In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expert who c...
A Cardiologist's Revolutionary Approach to Love and Why It Matters
In this enlightening episode of the Add Heart Podcast, I sit down with Dr. Mimi Guarneri, a pioneering cardiologist and founder of the Academy of Inte...
Love on the Frontlines: Bringing Compassion to War-Torn Areas
Guest: Spencer Taylor
In this inspiring episode, Spencer Taylor joins host Deborah Rozman to talk about the power of love and compassion...
The Genius of Empathy: Why It's One of the Skills We Most Need Right Now
Guest: Judith Orloff, M.D.
The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But wh...
Can Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find Out
Guest: Rollin McCraty, Ph.D.
Are we truly interconnected? Can our thoughts and emotions impact the world around us? In this episode, our...
Experience the Momentum – Join the 30-Day Coherence Challenge
In this episode of the Add Heart Podcast, I dive into the transformative power of heart coherence with Kyle Boyd and Leah Rush, the founders of the 30...
The Viral Potential of Heart and How You Can Help
Guests: Owen Ward and Howard Martin
In a world where love often seems forgotten, key figures in the HeartMath executive team, Howard Ma...
Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk
Guest: Oren Jay Sofer
Our guest, Oren Jay Sofer, is a former Buddhist monk and author of the newly released book Your Heart Was Made For...
Love in Action: How to Love the Unlovable
Guest: Matt Kahn
In this episode, we’re talking about how to put love into action in practical ways in challenging areas of our lives to...
From Mind to Heart: Navigating a New Mental Health Landscape
Guest: Kristina Furia
In this insightful broadcast, we talk with Kristina Furia, a 30-something mental health counselor who guides other millenn...
Activism with Heart: An 18-Year-Old’s Heartfelt Message
Guest: Sarah Syed
Don’t miss this wonderful episode with our guest, Sarah Syed, a globally recognized 18-year-old technology inventor, cl...
Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda
Guest: Dr. Scott Noorda
Dive into an enlightening conversation as we sit down with Dr. Scott Noorda, a dedicated longevity physician who...
Authentic Power—Aligning Personality with Soul
Guest: Gary Zukav
In this episode, Gary Zukav, author of four consecutive New York Times bestsellers, including the widely popular The Se...
You've Done Everything Right, but Something's Missing
Guest: Leah Smart
Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for...
Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate
Guest: Abdul-Karim al-Jabbar
Our guest is Abdul-Karim al-Jabbar, a former football player for the NFL’s Miami Dolphins (where he once led...
Dare to Love
Topic: Dare to Love
Guest: Dr. Patricia Van Pelt-Scott
At this time on the planet, there is increased separation, polarizati...
You Are More than You Think You Are
Guest: Kimberly Snyder
We hear more people talking about “becoming your best self” or your “true self,” but what does this really mean, a...