Here's my take
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Here's my take
Join me as I share experiences and lessons learnt about relationships, friendships, family, career and adulthood. This podcast is about healing, growth, learning and unlearning as we journey through life.
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4 епизода
Working inwards to heal a broken heart/spirit
A failed relationship can leave you feeling defeated and broken. Healing has to come from within. This journey of self discovery and healing starts w...
Struggles and lessons learnt as a new mom
As my son turns 2 this month, I want to share how it has been adjusting to being a mom.
Being brave and living in your truth! How society contributes to mental health stigma
On this episode I talk about how the society we live will shame us into mental health issues. How to be brave and stand in your truth when faced with...
My journey to mental health
My journey to mental health has been one of self discovery, awareness and intentionality. Listen in to find out what some of my personal struggles hav...