Music and Therapy with Relationship Coach Keana W. Mitchell
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Music and Therapy with Relationship Coach Keana W. Mitchell
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in help...
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347 епизода
Q&A Episode for Emotional Intimacy vs. Physical Intimacy: Which Builds a Stronger Relationship?
This week’s Q&A episode is here, and it’s a powerful one. After diving deep into the difference between emotional intimacy and physical intimacy in ou...
Emotional Intimacy vs. Physical Intimacy: Which Builds a Stronger Relationship?
This week on The Worth Loving Podcast, we’re diving into a topic that so many people struggle with but rarely talk about honestly: the difference betw...
Q&A Episode for Dating Apps: Do They Help or Hurt
In this week’s Q&A episode, Keana answers your most honest and vulnerable questions about dating, self‑worth, emotional safety, and navigating modern...
Dating Apps: Do They Help or Hurt
In this episode of the Worth Loving Podcast, Keana dives deep into the complicated world of dating apps and explores whether they’re helping or hurtin...
Q&A Episode for Why Your Self Worth Determines Your Love Life
In this week’s Q&A episode, Keana answers powerful listener questions about how self‑worth shapes your dating life, your patterns, and the partners yo...
Why Your Self Worth Determines Your Love Life
In this week’s episode, Keana breaks down one of the most important and most overlooked factors shaping your dating life: your self‑worth.
Self‑...
Q&A Episode for Why What You Say Matters: The Power of Affirmations
In today’s Q&A session, we’re taking your questions about how to use affirmations in real‑life situations — insecurity, dating, triggers, heartbreak,...
Why What You Say Matters: The Power of Affirmations
In this week’s episode, we’re diving deep into the power of affirmations — not the trendy, surface‑level kind, but the kind that actually reshape your...
Q&A Episode for Love Bombing vs. Genuine Interest
In today’s special Q&A episode, we’re diving deeper into the questions you submitted about love bombing, genuine interest, emotional pacing, boundarie...
Love Bombing vs. Genuine Interest
In this week’s episode, we’re unpacking a topic that so many people navigating healing and relationships struggle with: the difference between love bo...
Q&A Episode for Dating After Divorce or a Long-Term Relationship
In this special Q&A episode, Keana answers real questions from listeners navigating the emotional, practical, and spiritual complexities of dating aft...
Dating After Divorce or a Long Term Relationship
In today’s episode, Keana explores what it really looks like to date again after a divorce or the end of a long‑term relationship. This season of life...
Q&A Episode for Are You Ready to Start Dating Again?
In this week’s Q&A episode, Keana answers your most heartfelt and vulnerable questions about dating after heartbreak, emotional readiness, and rebuild...
Are You Ready to Start Dating Again
In today’s episode of The Worth Loving Podcast, Keana explores one of the most confusing and emotionally loaded questions people face after heartbreak...
Q&A Episode for How to Heal After an Affair
This week’s Q&A episode is a deep, honest, and emotionally grounded conversation where Keana answers your real questions about healing after betrayal,...
How to Heal After an Affair
In today’s episode, we’re having one of the most tender and necessary conversations we’ve ever had on the podcast.
If you’re navigating the aft...
Q&A for Dating with Confidence After Emotional Abuse
In this Thursday Q&A episode of The Worth Loving Podcast, we dive into your deeply personal and heartfelt questions about dating after emotional abuse...
Dating with Confidence After Emotional Abuse Revisited Episode
In today’s episode of The Worth Loving Podcast, we explore what it truly means to date with confidence after experiencing emotional abuse. Healing fro...
Q&A Episode for Emotional Affairs vs. Micro Cheating: What's the Difference
In this week’s Q&A episode, Keana answers your real, vulnerable, and deeply thoughtful questions about emotional affairs, micro‑cheating, accountabili...
Emotional Affair vs. Micro Cheating: What is the Difference?
This week on The Worth Loving Podcast, relationship coach Keana W. Mitchell breaks down two of the most confusing and often overlooked forms of betray...
Q&A for Should I Stay after they Cheated? The Honest, Researched Backed Breakdown
In this week’s Q&A episode, Keana W. Mitchell answers your most vulnerable and honest questions about navigating infidelity and deciding whether to st...
Should I Stay After they Cheated? The Honest, Research Backed Breakdown
In this deeply compassionate and research‑informed episode, host Keana W. Mitchell guides listeners through one of the most painful and confusing rela...
Q&A for Why People Stay with Partners who Cheat
In this week’s Q&A episode, we’re diving into your most vulnerable and heartfelt questions about healing after betrayal. If you’ve ever struggled with...
Why People Stay with Partners who Cheat
Episode Summary
In this deeply honest and compassionate episode, we explore one of the most misunderstood relationship experiences: why people s...
Q&A for Why Closure Isn't Always Necessary
This week’s Q&A episode expands on our main conversation about why closure isn’t always necessary after a breakup or the end of a marriage. Listeners...
Why Closure Isn't Always Necessary
Episode Summary
In this episode, Keana explores one of the most misunderstood parts of healing after a breakup or divorce: closure. We often bel...
Creating a Plan for Love in 2026
✨ Episode Summary
In this powerful New Year episode, Relationship Coach Keana W. Mitchell guides you through the process of creating a clear, e...
Emotional Intimacy: What it is and how to Build it
🎧 Episode Summary:
In this heartfelt episode of the Music and Therapy Podcast, relationship coach Keana W. Mitchell explores the essential role...
Q&A Episode for How to Heal after a Toxic Relationship
Episode Summary
In this week’s Q&A episode of The Worth Loving Podcast, Keana answers your most vulnerable and heartfelt questions about healing...
How To Heal After A Toxic Relationship
💛 Episode Summary
This week on The Worth Loving Podcast, Keana breaks down what healing actually looks like after leaving a toxic relationship....
Q&A Episode for Dating with Confidence after Emotional Abuse
In this Thursday Q&A episode of The Worth Loving Podcast, we dive into your deeply personal and heartfelt questions about dating after emotional abuse...
Dating with Confidence After Emotional Abuse
In today’s episode of The Worth Loving Podcast, we explore what it truly means to date with confidence after experiencing emotional abuse. Healing fro...
How To Stop Attracting Toxic Partners
In this week’s episode of The Worth Loving Podcast, Keana W. Mitchell dives deep into one of the most common and painful relationship patterns: repeat...
Q&A Episode for How to Attract Toxic Partners
In this week’s Q&A episode of The Worth Loving Podcast, Keana W. Mitchell answers your heartfelt, vulnerable questions about why we’re drawn to toxic...
How to Stop Attracting Toxic Partners
In this week’s episode of The Worth Loving Podcast, Keana W. Mitchell dives deep into one of the most common and painful relationship patterns: repeat...
Q&A Episode for Emotional Intimacy vs. Physical Intimacy: Which One Creates A Stronger Bond?
This week’s Q&A episode is here, and it’s a powerful one. After diving deep into the difference between emotional intimacy and physical intimacy in o...
Emotional Intimacy vs. Physical Intimacy: Which One Creates A Stronger Bond?
This week on The Worth Loving Podcast, we’re diving into a topic that so many people struggle with but rarely talk about honestly: the difference bet...
Q&A Episode for Love Bombing vs. Genuine Interest
In today’s special Q&A episode, we’re diving deeper into the questions you submitted about love bombing, genuine interest, emotional pacing, boundarie...
Love Bombing vs. Genuine Interest
In this week’s episode, we’re unpacking a topic that so many people navigating healing and relationships struggle with: the difference between love bo...
Q&A Session for What You Say Matters: The Real Reason Affirmations Matter
In today’s Q&A session, we’re taking your questions about how to use affirmations in real‑life situations — insecurity, dating, triggers, heartbreak,...